ABOUT ME

As a yoga teacher and holistic health coach, I create space for my clients and students to slow down and tune in.  I believe that health and self-care should be a priority and that experiences are more valuable than possessions.

 

My adventures in life have been defined by a love of learning, an insatiable curiosity, and a willingness to explore the world and say yes to new experiences.  

 

I grew up in Berkeley, CA, drinking wheat grass juice, visiting the ashram, and spending copious amounts of time outside.  As an Art History major at UCLA, I developed a deep appreciation and wonder for art and culture.  This lead me to spend a semester abroad in Ankara, Turkey, where I reveled in the beauty and rich history of one of the world's oldest cultures.  After spending some time working, I moved from San Francisco to South Carolina to obtain an International MBA.  I spent a year studying Arabic in Morocco, Jordan, and Lebanon and savoring the rich culture of the region.  I became passionate about sharing my experiences as a single, American woman in the Middle East and providing positive anecdotes to counter the mostly negative perceptions back home.  Upon graduating, I moved to DC to work, and in the process became a yoga teacher and then a health coach.  

 

I make the choice to live a life of balance, wellness, purpose, & exploration and support others to do the same.  I have always had a deep understanding that passions should be pursued, that travel and cultural exchange feed the soul and open the mind, and that self-care is always the most important thing.

 

At Nicole Griffin Wellness, we discover ourselves, nurture ourselves, and open our aperture on life.

 

 

 

Warrior 2 on Pulpit Rock in Norway, 2014

I am a registered yoga teacher (RYT-200) with Yoga Alliance and received my health coaching training from the Institute for Integrative Nutrition*.  At IIN, I studied a variety of dietary theories and practical lifestyle coaching methods.

 

Additional Training:
  • Restorative Yoga Teacher Training with Darren Main at Yoga Tree San Francisco
  • Meta Anatomy and the Energy Body with Kristin Leal 
  • Mindfulness Based Stress Reduction for Teens Certificate (in progress) with Gina Biegel of Stressed Teens
  • 100 hour Yoga Works Teacher Training (in progress)

 

Are you curious about how we can work together? Let’s talk.

 

Schedule an initial consultation with me today.

 

 

At Nicole Griffin Wellness, we discover ourselves, nurture ourselves, and open our aperture on life.