(2) abundance (1) allergy trio (1) animal scents ointment (1) arabic (1) Atlas Mountains (1) balance (3) candy (1) chemical free (1) chill out (1) clean cleaning (1) cooking (1) crowding out (1) cryotherapy (1) cultural exchange (2) Cultural Immersion (1) design thinking (1) design your life (1) detox (1) essential oils (2) essential oils self care young living (1) favorite things (1) finding your voice (1) golubka kitchen (1) Hamam (1) happiness (1) health (1) health coaching (2) Hiking (1) homemade kombucha (1) Hot Air Balloon (1) immunity (1) inspired (1) islamic culture (1) jordan (1) journeys (1) laughing lotus yoga (1) lavender (1) lebanon (1) lemon (1) love teaching yoga podcast (1) Magic (1) marrakech (2) mena (2) mena culture (1) middle east (1) mindful travel (1) mindfulness (1) mindset (1) Mint Tea (1) Morocco (3) morocco yoga (1) my why (1) natural beauty (1) non toxic living (1) north africa (1) not a hippie or a bitch (1) passions (1) peppermint (1) plant powered (1) primary food (1) purpose (1) pursuit of passion (1) recent favorites (1) retreat (1) self care (2) self respect (1) sleep (1) solo travel (1) spring cleaning (1) spring cleanse (2) story people (1) study abroad (1) sugar (2) sugar blues (1) sugar cleanse (2) sugar cravings (1) sugar detox (1) sugar sucks (1) summer (1) tea (1) teaching yoga (1) the middle east and north africa (1) travel (3) travel blog (2) true self care (1) turkey (1) unlikely journey (1) veggie smoothie (1) vitality oils (1) Wanderlust (1) way of life (1) well and chill with nicole (1) wellness (2) wellness maven (1) winter health (1) womens travel (1) yoga (4) Yoga and Culture Retreat (1) yoga culture (1) yoga retreat (2) young living (2)
Nicole Griffin

This is the blog that I created after spending a year abroad in the Middle East and North Africa.  My intention was to share my love of the region and to positively influencie perceptions of the MENA region to encourage engagement and investment.

 

IMG_0496


Tags:
Nicole Griffin

True Self-Care

True self-care is so much more than an occasional bubble bath, manicure, or massage.  While all of these things are fantastic, they are self-care lite.  True self-care, in my mind, is not an appointment, but a way of life.  When done right, it is a manifestation of self-respect and is deeply woven into the way we show up in the world. Read More

Tags: