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As Trevor Noah says, "The system of policing is not broken. It's doing exactly what it's meant to do in America. We're not dealing with bad apples. We're dealing with a rotten tree that happens to grow good apples. But for the most part, the tree that was planted is bearing the fruits that it…
If I could shout one thing from the rooftops, it would be this. Most of the work I do in the world as a yoga teacher and Calm coach focuses on supporting people to become more resilient to stress. We are all doing way too damn much in a society that values productivity and profit…
B L A C K L I V E S M A T T E R #defundthepolice 🖤💔🖤 — This may clear it up for you and help to bring a fresh perspective and some empathy. "I need to drive my two-year-old to daycare tomorrow morning. To ensure we arrive alive, we won't take public…
✨WE ARE LIVE!! ✨ After learning that YogaWorks was permanently closing our beloved DC studios this fall, our community felt a lot of grief. After casually asking on Facebook if anyone would want to start a collective and getting dozens of immediate yeses, I got to work. A dozen of us banded together to start…
Have you heard the news? 👏🌻😁☀️🐪🌴👏
Happy birthday, Opal! My sweet sidekick, I cannot imagine life without you. It’s hard to believe you are already 5. We’ve journeyed to 12 states, been on 1,000s of hikes and you’ve rolled in at least 100 dead things along the way 💀 Love you, my #1 boo 😘🐕‍🦺