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nicole griffin wellness yoga health coaching oakland

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Dusted off my art history degree to write this sleep story for @getsleepypod 🎨🖼🌸 While I realized many years ago that the art industry was not for me, I still love art and art history. Finding ways to integrate my art history background through my retreats and writing makes me really happy. Sometimes when you…
Hanging out with 1400 year old redwoods is pretty cool. 🌲
Two chances to come to magical, mystical Morocco with me in the coming year!! 🇲🇦 🌴 ☀️ YOGA + CULTURE RETREAT in October, 2022. ✨Daily yoga sessions, cultural adventures, resilience-building practices, and like-hearted people. Stay in the stunning Ourika Valley, tour Marrakech and local Amazigh villages. Meet diverse people and learn directly from them. Retreat…
I feel like the word “wellness” has really been corrupted due to ridiculous companies like @goop and due to all the antivax nonsense peddlers. So, obviously I have a POV to share. 🤔 🤷‍♀️ 😆 Same goes for wellness travel, which is majorly trending now btw since we are all busted from the pandemic. The…
I wrote a new blog post called, “Why Mindful Travel Matters.” Check it out if you’re interested and let me know what you would change from my list of mindful travel tips! Link is in my bio ⭐️
Excerpt from @farrahberrou ‘s incisive newsletter (sign up for it). “This was supposed to go out a few days ago but then Ukraine happened. The media reacted to Ukraine. And then, the comparisons began and with them, we're reminded of how the West sees the rest of the world and its inhabitants. In America, where…

“That’s what alchemists do. They show that, when we strive to become better than we are, everything around us becomes better, too.”

The Alchemist
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