Skills + Support to Thrive in Your Growth Zone.
Intentional cultural immersions + practical resilience skills.
Morocco Art Retreat
Exclusive, artisan-lead adventures. Book your Morocco retreat and discover the creative heartbeat of Morocco!
3 spots left!
Turkey Culture & Resilience Retreat
Cultural appreciation, nature, social impact, community. Book your Turkey retreat and start packing for the experience of a lifetime!
New dates coming soon!
✶˚✧ Wondering why Middle East retreats? Read more here ✧｡✶
A mindfulness coach is a collaborative partner who facilitates behavior changes that lead to greater health and wellbeing. A coach’s role is to connect the dots between where you are now and where you want to be by leveraging your unique strengths, values, and resources.
Curious about coaching? Schedule a free 25-minute session!
The movement I offer is practical, grounded, and rooted in mindfulness. In a fast world, slowing down and moving with intention is radical and powerful.
Upcoming Middle East & North Africa
Culture & Resilience Retreats
Travel deeper while feeling nourished in mind and body.
Immerse yourself in the vibrancy and hospitality of Morocco.
Discover the fascinating history & cultures of Turkey.
Travel the beautiful ancient trade routes of Jordan.
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✶˚✧ Check out my content portfolio here ✧｡✶
Let’s Stay Connected!
I don’t send a lot of emails, I promise.