My Training

Warrior 2 on Pulpit Rock in Norway, 2014

I am a registered yoga teacher (E-RYT-200, RYT 500) and have logged over 1,000 training hours. I received my health coaching training from the Institute for Integrative Nutrition.  At IIN, I studied a variety of dietary theories and practical lifestyle coaching methods.

My Training:

May all beings everywhere, whether near or far, whether known to me or unknown, be happy. May they be well. May they be peaceful. May they be free.

Buddhist Metta Prayer