I am a registered yoga teacher (E-RYT-200, RYT 500, YACEP) and have logged over 2,000 training hours. I received my health coaching training from the Institute for Integrative Nutrition and work as a Behavioral Health Coach at Calm.
As a lifelong learner, I am always studying, reading, and training with my many teachers.
- Race & Resilience Leadership Cohort (2021)
- Mindfulness-Based Stress Reduction Certificate, Palouse Mindfulness (2021)
- Yoga In Action Facilitator with Off the Mat (2020)
- Trauma-Informed Yoga Certificate with Collective Resilience (2020)
- 300-hour Advanced Yoga Teacher Training with Yoga Tree San Francisco (2020)
- 200-hour YogaWorks Teacher Training with Jodie Rufty (2018)
- Integrative Nutrition Health Coaching Certificate at the Institute for Integrative Nutrition (2017)
- 200-hour Yoga Teacher Training at Tranquil Space (2015)