My Training

Warrior 2 on Pulpit Rock in Norway, 2014

I am a registered yoga teacher (E-RYT-200, RYT 500, YACEP) and have logged over 2,000 training hours. I received my health coaching training from the Institute for Integrative Nutrition and work as a Behavioral Health Coach at Calm.

As a lifelong learner, I am always studying, reading, and training with my many teachers.

My Training:

May all beings everywhere, whether near or far, whether known to me or unknown, be happy. May they be well. May they be peaceful. May they be free.

Buddhist Metta Prayer