Meet Nicole Griffin: Your Guide to Nervous System Mastery, Mindful Living, and Adventure
Nicole Griffin is a dedicated teacher, coach, writer, and leader of mindful travel retreats. Her mission is to empower people with tools to navigate stress, build resilience, and step out of their comfort zones—embracing adventure and personal growth with greater ease and confidence.
Experience Rest and Renewal in Nicole’s Classes
In Nicole’s Restorative Yoga classes, you’ll discover the art of slowing down and resting, paired with practical nervous system regulation techniques. Her approach is a soothing antidote to the hectic pace of modern life and an excellent complement to more physically intense activities. No prior experience is necessary—everyone is welcome.
Transform Your Life with Nicole’s Coaching
As a coach, Nicole helps clients shed fears and societal ‘shoulds,’ tune into their unique strengths, values, and passions, and craft lives that are true to their authentic selves and aspirations.
Immerse Yourself in Nicole’s Retreats
Nicole’s retreats offer profound cultural immersion and mindful travel experiences. Each day is filled with intentional practices that nourish the mind, body, and nervous system, all while exploring and adventuring in immersive environments.
A Lifelong Traveler and Student of Culture
Nicole holds a B.A. in Art History with a focus on Islamic Art and an International MBA specializing in Arabic and Social Entrepreneurship. Having lived and studied in Turkey, Morocco, Jordan, and Lebanon—and traveled extensively throughout the MENA region—she brings a deep cultural perspective to her teaching and coaching.
Expertise in Embodiment and Culture Change
With extensive training in coaching, yoga, nervous system health, and mindfulness, Nicole integrates embodiment, behavior change, and cultural deconditioning to support deep, lasting transformation.
You can learn more about Nicole’s training here.
The Fun Stuff
- Astrology: Scorpio Sun, Sagittarius Rising, Virgo Moon
- Myers Briggs: INFJ-A
- Human Design: 1/3 Mental Projector
- Enneagram: 8 wing 9
- How to Fascinate: Secret Weapon
- VIA Strengths Finder: Love of Learning, Curiosity, Honesty, Creativity, Fairness
Our own life has to be our message
Thich nhat hanh