April 20–28, 2026 | Istanbul & Cappadocia
Limited to 7 guests – 2 spots left!
This retreat blends immersive cultural experiences with restorative nervous system support—designed for mindful travelers who crave rich connection, intentional adventure, and space to slow down.
Explore ancient cities, surreal landscapes, and hidden corners of Istanbul and Cappadocia while engaging deeply with local culture. Each day balances guided exploration with restorative yoga, so you can travel with curiosity, clarity, and care.
A Retreat Like No Other
This is more than just a vacation. It’s a spacious, nourishing immersion into Turkey’s rich cultural tapestry with a thoughtful pace that keeps your nervous system resourced.
Some days we’ll explore UNESCO World Heritage sites, meet inspiring women, and wander vibrant neighborhoods. Others invite more ease, time in quiet villages, slow ferry rides, local meals, and sunset wine.
Explore & Restore
Explore & Restore is the nervous system support woven into every retreat. These practices are here to help you feel steady, connected, and present as you travel.
In the mornings we begin with SATYA and mindful movement, gentle practices that wake up the body and ground you for the day ahead.
Evenings are dedicated to slowing down with restorative yoga and yoga nidra, giving your system space to digest, integrate, and deeply restore.
Practice might unfold on a rooftop, a balcony, or with pillows and cushions in a cozy corner. Wherever we are, we use what’s available. This flexibility is part of the adventure and a reminder that our practice can meet us anywhere.
Explore & Restore supports you travel mindfully by cultivating steadiness, openness, and connection.
Nicole’s mindful travel approach has been featured by Katie Couric Media. Read the article here.
Why This Retreat is Special
Turkey holds a special place in my heart. I first lived here while studying abroad at UCLA, immersed in Islamic art history. Those months in Turkey sparked my lifelong love for travel and cultural connection. Over the years, I’ve returned again and again, building deep roots and lasting relationships that continue to inspire me.
This itinerary is personally curated from that experience and affection. Every detail was chosen to help you see Turkey through the lens of its art, history, and warm hospitality.
Culture and Adventure Highlights
In Istanbul
- Old City treasures: Hagia Sophia, Blue Mosque, Spice Bazaar
- Learn traditional Ebru (marbling) art
- Visit the KEDV Foundation supporting women artisans
- Savor Istanbul’s street food scene
- Wander the neighborhoods of Balat and Kuzguncuk
In Cappadocia
- Stay in a cave hotel surrounded by fairy chimneys
- Hike through Love Valley & visit Göreme Open Air Museum (UNESCO)
- Dinner with a local woman changing lives through hospitality
- Learn about Turkish carpets and enjoy sunset wine
- Optional: Hot air balloon ride, hammam, or whirling dervish ceremony
Accommodations
In Istanbul, we’ll stay in a charming boutique hotel in the heart of the city.
In Cappadocia, we’ll stay in a cozy cave hotel with modern comforts and stunning views.
What’s Included
- 8 nights boutique accommodations
- All breakfasts, 1 lunch, and 4 dinners
- Domestic flight between Istanbul & Cappadocia
- Private group transportation & airport transfers
- Daily cultural tours & activities listed in itinerary
- Daily yoga & mindfulness practices (optional)
- Expert local guides & full trip support
- Welcome gift
Not Included
- Tips, drinks, optional activities
- International flights
- Travel insurance (required)
Social Impact
This journey is also about giving back to the communities that welcome us. A portion of proceeds will support KEDV Foundation (Women’s Empowerment and Development Foundation)—a pioneering social enterprise helping low-income women across Turkey earn sustainable incomes through artisan work and cooperatives.
What Past Travelers Say
“Nicole’s retreat was life-changing. Every day felt like a dream—meeting inspiring locals, exploring hidden gems, and unwinding with restorative practices. Her deep connection to the culture shines through in every detail.”
“The perfect balance of adventure and rest. I felt safe, cared for, and fully present.”
Nicole’s mindful travel approach has been featured by Katie Couric Media. Read the article here.
Pricing & Booking
- Double/Twin Room – $5,995 per person
- Single Room – $6,995 per person
- Deposit: 25% to secure your spot (non-refundable)
Space is limited to 7 guests (2 left)! Reserve your spot today and experience Turkey in a way few travelers ever do.
If you are interested in booking a double/twin room, please email me first to ensure I can pair you with someone else! Email nicole@nicolegriffinwellness.com.
Want to think about it? Have some Turkish Çay and let’s stay in touch! Şerefe! (cheers)!
“Istanbul, a universal beauty where poet and archaeologist, diplomat and merchant, princess and sailor, northerner and westerner screams with the same admiration. The whole world thinks that this city is the most beautiful place on earth.”
Edmondo De Amicis